Time to Rejuvenate

06 September 2025 - 06 September 2025

Facilitated by Vicki Hancock

Immerse yourself in a journey of personal refreshment at our “Time To Rejuvenate” workshop, set against the tranquil backdrop of St Joseph’s Baulkham Hills. This 1-day experience, running from 9:00 AM to 4:30 PM, invites you to engage in a harmonious blend of movement, vision boarding and story. Perfect for all genders, ages, and experience levels, this workshop offers a welcoming space to enhance your personal journey and connect with your inner self. Join us for a refreshing escape that promises to inspire and uplift you.

Personal refreshment and re-energizing will be invoked through simple/easy movement, dynamic relaxation, walking meditation, vision-boarding and story. All these modalities are a means to have experiences of feeling more enlivened and invigorated.

A very creative way to enhance your personal sense of who you are meant to be is to create a vision board. This is a collection of images, drawings, words and other visuals arranged together to represent personal goals, dreams and ambitions. Creating a vision board helps in revealing your personal vision for yourself to manifest more consciously and can be a way of renewing and revitalising your life. 

There is a saying “Everybody’s story is everyone else’s story with a different flavour”. There will be time in the day to listen to inspiring stories. Further space will be provided for you to be present to how your flavour of that inspiring story is yours and how it may motivate you.

The intention of this day, you set aside for yourself, is that you leave having a sense of being personally re-energised to enable you to live more positively. Feeling refreshed by being in nature’s beauty is an added bonus.

Details:

  • Date & Time: Sept 6th, 2025 from 9:00 AM – 4:30 PM
  • Location: 33 Barina Downs Rd, Norwest, NSW, 2153
  • Price: $180.00 +GST per person
  • Morning Tea, Lunch & Afternoon: Included

What to Bring:

  • Your journal (if you have one).

What to Wear:

  • Please wear comfortable clothes.

Your facilitator:

Vicki has a passion for and experience and qualifications in yoga, relaxation, meditation, mindfulness and teaching. She is dedicated to assisting people to come into presence by offering nurturing programs for physical, emotional, mental and spiritual well-being.

For more information and to book your spot, please email us at reception.sjc@sosjspirit.org.au or call (02) 9634 2317. We look forward to welcoming you to a day of presence and creativity.

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