The Gift of Emotions

31 January 2025 - 02 February 2025

Facilitated by Cecilia King

A two-day retreat where we delve into the profound wisdom embedded in our emotional experiences. This transformative journey invites you to explore the richness of your emotions through mindfulness practice, introspective sessions and creative expressions encompassing art, music, sounds and movement. Discover both light and dark emotions as a source of healing, self-discovery and personal growth. Immerse yourself in a retreat that honors the depth and beauty of your emotional landscape, offering insights and tools to embrace emotions as allies on your human journey towards inner harmony and fulfillment.

Details:

  • Date & Time: January 31st, 2025 from 4:00 PM to February 2nd 2:00 PM
  • Location: 33 Barina Downs Rd, Norwest, NSW, 2153
  • Price: $500.00 +GST per person
  • Accommodation & All Daily Meals: Included

Your facilitator:

Cecilia King is a registered counsellor, dance movement psychotherapist, and expressive therapist specializing in developmental trauma, religious trauma recovery, and neuroaffirmative support. Her passion lies in nurturing reflective spaces for individuals of all ages to process life experiences and challenges through body, mind and spirit integration.

Cecilia believes deeply in the transformative power of creativity and positive relational experiences in human life. She views human expressivity, including the use of dance, movement, music, art, story, and poetry, as essential for adapting, surviving, and ultimately finding meaning in life’s challenges and traumas. Central to Cecilia’s approach is establishing a safe internal space and develop a meaningful relationship with the body. By engaging in creative and somatic experiences, individuals can connect with their hearts, minds, emotions, and spiritual aspirations.

For more information and to book your spot, please email us at reception.sjc@sosjspirit.org.au or call (02) 9634 2317. We look forward to welcoming you.

 

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